Coffee

I had a headache this morning. I attribute this to a lack of caffeine.  According to the National Headache Foundation:

• Technically, a person needs to use caffeine every day and reach a monthly total of at least 15 grams before they will experience caffeine withdrawal headache.
• Withdrawal symptoms occur when people consume 500 mg (about 5 cups of coffee) or more daily, but they have been reported after long-term, daily intake of 100 mg or less per day.

I believe I fall into the latter category.

So I made myself a large cup of coffee using a French Coffee Press. I have not done this very often, but I will be using it much more often in the future.  The coffee has a bolder flavor and richer texture than brewed coffee. For more information on this method of enjoying java see this site.